What causes acne? Best acne treatments without costly medications

What Causes Acne?

 

causes acne

What causes acne is when the pores in your skin get clogged with oil and dead skin cells.

Each pore is connected to a sebaceous gland, which produces an oily substance called sebum. Extra sebum can plug up pores, causing the growth of a bacteria known as Propionibacterium acnes, or P. acnes.

Your white blood cells attack P. acnes, leading to skin inflammation and acne. Some cases of acne are more severe than others, but common symptoms include whiteheads, blackheads and pimples.

Many factors contribute to the development of acne, including genetics, diet, stress, medications,hormone changes and infections.

Acne in Teens

It’s estimated that about 80% of all teenagers will have acne to some degree. Teenagers and acne go together. A teenage body is suffused in raging hormones, and those hormones are responsible in a large part for acne.

Teenagers are often told by their older (usually female) relatives that such things as eating French fries, drinking carbonated soft drinks, and overindulging in chocolate is what has caused their acne. None of that is true!

There is NO FOOD THAT CAUSES ACNE! Now, a diet that is deficient in certain nutrients CAN contribute to acne.

*Note: Just because fried foods, carbonated drinks, and chocolate don’t cause acne, however, doesn’t give license to teenagers to consume unlimited quantities of any of these foods or drinks. A healthy and balanced diet is good for the skin and all of the rest of your body parts.

Sometimes teenagers are led to believe that spending more time in the sun and getting a good really dark sun tan will cure their acne. This is completely untrue as well. A reasonable amount of sunshine is good for everybody, including teenagers. Too much is just as bad as too little, and sunlight will not cure acne.

The best thing a teenager can do to help prevent acne is to keep their faces clean. Using harsh cleansers will not prevent acne. Use a mild soap and don’t scrub with a washcloth. Wash your face with your fingers using a gentle circular motion. Clean your face at least twice each day, morning and evening, and if you are having an outbreak, increase cleansing to three or even four times a day.

Eat a healthy, well-balanced diet that includes fruits, vegetables, whole grains, fish, and poultry in order to provide your body with the required nutrients for healthy skin.

The good news is that acne doesn’t last forever. Most teenagers outgrow acne by the time they reach their twenties.

Acne is one of the most common skin conditions in the world, affecting an estimated 85% of people at some point in their lives.

Conventional acne treatments can be expensive and often have undesirable side effects like dryness, redness and irritation.

This has prompted many people to look into how to cure acne naturally at home. The internet is filled with suggestions, but do natural treatments actually work? This site explores  home remedies for acne that are backed by science.

For a fast solution to treat acne check out this website.

Their are certain vitamins and supplements to treat acne as well. That’s My Soap issues tips and natural treatments for adult acne and pimples.

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